Challenge Photos

Training Photos

Below are details and photos of several training trips undertaken so far in preparation for the 2010 ABSA Cape Epic.

date training trip description
July 2009 Trip 1 350km mountain-biking trip
(Focus: technical riding)
Aug. 2009 Trip 2: TransWales 2009 UK's toughest mountain-bike stage race. 600km, 7 days, 12,000m climbed.
(Focus: race-pace riding)
Nov. 2009 Trip 3 300km road cycling trip.
(Focus: endurance riding)
Feb. 2010 Trip 4 Cross-country MTB wkend trip.
(Focus: endurance & technical riding)
Feb. 2010 Trip 5 Cross-country MTB & road cycling wkend trip.
(Focus: hill climbing)